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Showing posts from December, 2019

Merry Christmas 2019

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30 minutes Full Body Workout

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These are some exercises for busy people to do 30 minutes full body workout. Do every exercise for 10 - 15 reps for 3 sets and you are good to go !

Absolutely Fabulous Exercise 3 Dec 2019

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This is the last exercise before we take a break. Thanks God for great weather and we had great sweat too !