Welcome to Fabulous Land !
" We can't help getting older but you don't have to get old " " Aging is not an option, not for anyone. It is how gracefully we handle the process and how lucky we are, as the process handles us " This blog is a personal diary of mine which I transformed myself from bulky and exercise hater to fit and fabulous lady. I am a mother of three without any helper but I am very self discipline, there's no excuse for me not to exercise, eating nutritious meals and having regular sleep without sacrificing my family. I will write down different exercises I did at the gym and some clean food that I eat. Just remember, we need to take care ourselves before taking care of others