Welcome to Fabulous Land !

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" We can't help getting older but you don't have to get old "

" Aging is not an option, not for anyone. It is how gracefully we handle the process and how lucky we are, as the process handles us "

This blog is a personal diary of mine which I transformed myself from bulky and exercise hater to fit and fabulous lady.
I am a mother of three without any helper but I am very self discipline, there's no excuse for me not to exercise, eating nutritious meals and having regular sleep without sacrificing my family.

I will write down different exercises I did at the gym and some clean food that I eat.
Just remember, we need to take care ourselves before taking care of others



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