Simple Continental Brunch

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Old time favourite brunch full with protein, good fats, carbs, vitamins and minerals
Preparation : less than 30 minutes
Calories : less than 500 cals

Ingredients :
- 1 egg
- Half avocado
- A handful of cherry tomatoes, sliced
- A handful of mushroom, sliced
- 2 slices of multigrain toast
- Olive oil
- Dried parsley

Instructions :
- On a hot pan, make sunny side up egg without or less salt/pepper and set aside
- Stir fried cherry tomato and mushroom
- Toast the multigrain bread for about 5 minutes until golden brown
- Serve it with fresh avocado and garnished with dried parsley

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