Absolutely Fabulous Exercise (26 Sep 2019)

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Today I had private training and coaching with a friend of mine.

She's been wanting to start exercise however she didn't have support system. Today she took a courage out of her comfort zone and joined my weekly exercise group.

Even though most of the members were not available today, the exercise is still go on as usual.
And she got the most benefit of it.

Well done ! Keep it up good work !









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