Day 13 - Core Strengthening Workout (Exercise at Home)

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Equipments :
- Abs roller
- Yoga Mat
- Dumb Bells

Exercises :
- Abs roller (3x10)
- Crunch in and out (3x10)
- Rainbow Taps (3x15)
- Jack Drive (3x15)
- Reverse Plank Tug in (3x12)
- Curtsy Lunges (3x12)



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