Day 24 - Intense Core Workout (Exercise at home )

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Equipments :
- Yoga Mat
- Body Weight

Exercise :
- Commando (3x15)
- Sit up with twist (3x15)
- Leg raise (3x15)
- Inchworms (3x15)
- Single leg raise (3x15)
- Mountain Climbers (3x15)
- Hip raise (3x15)
- Plank rotation (3x15)
- Bird dog (3x15)


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