Mealplan Preparation - Day 3 (16 June 2020)

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As I started my fasting on Monday for 9 days, my meals portion intake definitely reduced.

So this is my meal for day 3




Breakfast  : Overnight oat 
Morning snack and lunch : Protein shake
Afternoon snack : Mixed fruits, multigrain crackers
Dinner : House salad with egg white omelette with kale chips and multigrain crackers

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