Day 22 - Intermittent Fasting Diet cycle 3 (26 May 2021)

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Weight : 50.1 kg

Body Fat : 23 %

Body Age : 34

Visceral Fat : 3

This morning I don't eat breakfast and drink only lemon infused water and my supplement.

Today I is my arm day.







For lunch, I have Indonesian style bakso with beehoon and fried tofu and wanton

For snack, I have cheese and crackers with grapes, mini portugesse tart, bliss ball.

For dinner, I have Indonesian meatball with fried tofu and wanton without beehoon.







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