Day 27 - Intermittent Fasting diet cycle 3 (31 May 2021)

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Weight : 49.6 kg

Body Fat : 24.2 %

Body Age : 35

Visceral Fat : 3

This morning I don't eat breakfast and drink only lemon infused water and my supplement.

Today I is my leg.







For lunch, I have quiche and salad.



For snack, I have Mr. Beans' soya milk and cheese pancake.

For dinner, I have poke bowl.




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