Day 1 - Semi Keto Diet (1 June 2021)

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Today is my start date for semi keto diet.

Weight : 49.6kg

Body fat : 23.4%

Visceral fat : 3

Body age : 34

Breakfast : infused lemon water

Lunch : Chorizo egg wrap with salad and cheddar cheese

Snack :  A glass of unsweetened soy milk and peanut butter pancake

Dinner : Chorizo egg wrap with salad 




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