7 Healthy Smoothies Recipes


I love smoothies for breakfast, it's quick, easy to make and we can mix and match any fruits and vegetables that we have in the fridge.
And if we don't like the smell or taste of plain milk, we can add unsweetened milk or I prefer soya milk into this smoothies.
It has natural sweet taste from the fruits without adding any more sugar or honey.
We can add raw nuts too for protein and good fats booster.

Here's 7 healthy smoothies recipes ideas that I have made 


1. Rainbow Fruits and Vegies Smoothies
Pineapple, tomato, carrots, cay sim
Pineapple and tomato give the natural taste of sweetness



2. Exotic Fruits and Vegies Smoothies
Banana, pineapple, plum and cucumber, unsweetened soya milk 


3. Sweet Booster Smoothies
Banana, strawberry, plum, peach, greek yoghurt and unsweetened soya milk


4. Red Berries Smoothies
Strawberry, blueberry, red dragon fruit, raw nuts, unsweetened soya milk


5. Greendale Smoothies
Avocado, spinach, cucumber and tomato


6. Power Vitamin C Smoothies
Orange, tomato, pear, carrot


7. Mix Fruit Green Smoothies
Apple, Pear, Cucumber, spinach, zucchini






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