Avocado Chicken Egg Roll
I was inspired by my mom's cooking when she made chicken egg roll for my kids, so I made it myself with avocado spread and minced chicken
Preparation : less than 30 mins
Calories : less than 500 cals
Ingredients :
- 1 egg
- Half avocado
- Lime juice
- Olive Oil
- A handful of broccoli
- A quarter of medium Sweet Potato
- A handful of fresh button mushroom
- A handfull of cherry tomato
- Parsley to garnish
Instructions :
- Mash the avocado and add on lime juice and olive oil and set aside
- Beat the egg and put aside
- On the pan, drizzle olive oil and make omelette
- Spread the avocado into the egg omelette skin and add minced chicken then roll it
- Steam for about 10 minutes
- Meanwhile, steam sweet potato until it's soft and broccoli until it's al dente and still crunchy
- On the same pan, sautee sliced button mushroom and cherry tomato and put aside
- Cut the egg roll, serve it with button mushroom, cherry tomato, steamed sweet potato and broccoli
- Bon Appetite !
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