TRX Workout

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This week, I was so in love with TRX exercise. So my main exercise for this week is TRX Workout.
We just use the simple equipment which is TRX straps and the rest is using our body weight and gravity.

For 30 minutes TRX Exercise, these are what I did



1. TRX Low Row ( 15 reps )
2. TRX Oblique ( 20 reps )
3. TRX Single Leg Squats ( 10 reps each leg)
4. TRX Bicep curl ( 15 reps )
5. TRX Squat ( 15 reps )
6. TRX Chest Press ( 15 reps )
7. TRX Modified planks ( 15 reps )


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