Children Meal Bento Idea
I bought this Japanese Bento box tray from carousel and it's pretty cheap with such excellent quality.
As I learn about Japanese diet principle, I am applying to my family especially my children.
It doesn't need to be fancy, but quantity and quality matter.
This is menu for today
- Brown Rice (Carbs)
- Fried bandeng and tempeh (Protein and Fat)
- Spinach soup (Vitamin and minerals)
- Fruits with different style (Vitamin and minerals)
As I learn about Japanese diet principle, I am applying to my family especially my children.
It doesn't need to be fancy, but quantity and quality matter.
This is menu for today
- Brown Rice (Carbs)
- Fried bandeng and tempeh (Protein and Fat)
- Spinach soup (Vitamin and minerals)
- Fruits with different style (Vitamin and minerals)
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