Overnight Rolled Oats
I've never like oats but since oats have more benefits, I don't mind to try it.
This time round is overnight rolled oats.
The basic ingredients :
3 tbsp of raw rolled oats
1 tbsp of chia seeds
1/3 cup of non-sugar soya milk
1 tbsp of greek yoghurt
Then, everyday I use different fruits as topping before having it for breakfast
This time round is overnight rolled oats.
The basic ingredients :
3 tbsp of raw rolled oats
1 tbsp of chia seeds
1/3 cup of non-sugar soya milk
1 tbsp of greek yoghurt
Then, everyday I use different fruits as topping before having it for breakfast
Strawberry and blueberry with seeds |
Apple, blueberry and peanut butter with seeds |
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