Session 2 : Day 19 - 10km jogging (outdoor exercise)
Sunday is my regular cardio endurance and today I did 10km run with new route.
It's good to explore new route, it has adventure and adrenaline feeling knowing that you don't know whether the new route you take is helping or hindering you from the goal.
But when I am able to accomplish the goal, I have double sense of achievement.
I overcome the fear of exploring unknown and I learn new routes to make my running more interesting.
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