Meal Plan Preparation - Day 1 (14 June 2020)

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As I want to learn about meal plan, I decided to join 30 days meal plan from dietician in Indonesia.
As she asked for 2 weeks my meals, I decided to create this food log diary preparation.

So this is my meal for day 1


Breakfast and morning snack : Protein shake
Lunch : 3pcs Vietnamese Rolls
Afternoon snack : Mixed fruits, plain yoghurts with mixed nuts
Dinner : House salad with braised chicken mushroom with kale chips and chicken wanton


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