Meal Plan Preparation - day 2 (15 June 2020)
As I started my fasting on Monday for 9 days, my meals portion intake definitely reduced.
So this is my meal for day 2
So this is my meal for day 2
Breakfast : Cucumber and green apple smoothies
Morning snack and lunch : Protein shake
Afternoon snack : Mixed fruits, multigrain crackers, protein shake
Dinner : House salad with egg white omelette with kale chips and multigrain crackers
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