Meal Plan Preparation - Day 8 (21 June 2020)

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As I started my fasting on Monday for 9 days, my meals portion intake definitely reduced.

So this is my meal for day


Breakfast  : Oats with fruits and nuts
Lunch : Salad, bitterballen, indische pastel, macaroni schotel
Afternoon snack : Mixed fruits, mixed nuts
Dinner : salad and bitterballen

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