Basic Greek Salad Recipe
This is very easy recipe and can do mealprep for a week too
Ingredients :
- Mixed base salad (Mesclun salad, baby spinach, romaine lettuce)
- Cherry tomatoes
- Diced cucumber
- Crumbled feta cheese
- olive
Dressing :
- olive oil
- lemon juice and zest
- chopped parsley
- honey
- thai sweet sauce (optional)
- crushed nuts
For Carbs source :
- Multigrain wrap or
- Wholemeal pita bread
For protein source :
- Edamame
- Kidney beans
- Baked red beans
- chickpeas
- egg
- canned tuna in water based
- smoked salmon
- prawn
For fats source :
- nuts and seeds
- avocado
- olive oil
Ingredients :
- Mixed base salad (Mesclun salad, baby spinach, romaine lettuce)
- Cherry tomatoes
- Diced cucumber
- Crumbled feta cheese
- olive
Dressing :
- olive oil
- lemon juice and zest
- chopped parsley
- honey
- thai sweet sauce (optional)
- crushed nuts
For Carbs source :
- Multigrain wrap or
- Wholemeal pita bread
For protein source :
- Edamame
- Kidney beans
- Baked red beans
- chickpeas
- egg
- canned tuna in water based
- smoked salmon
- prawn
For fats source :
- nuts and seeds
- avocado
- olive oil
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