Tapering H-5
Yesterday, I run for 6km for tapering week.
The pace is better than before and hopefully it's maintained during race day
The pace is better than before and hopefully it's maintained during race day
First Talk Show
We were invited last Friday to be a speaker for Fit and Fabulous Talk show. This is my first time sharing our knowledge and experience to the bigger group via zoom. Thanks God it went well and hope it will inspire others to stay fit and fabulous always.
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