Session 2 : Day 18 - Full Body HiiT
It's Saturday and it's my exercise session with supermoms.
We did Full Body HiiT with alternate cardio and resistance training and we burned almost 400 calories.
First Talk Show
We were invited last Friday to be a speaker for Fit and Fabulous Talk show. This is my first time sharing our knowledge and experience to the bigger group via zoom. Thanks God it went well and hope it will inspire others to stay fit and fabulous always.
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