Meal Plan Program - Day 25 (23 July 2020)

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Today my cheating food is Vegan cookies and 2 square dark choco
Menu of today

Breakfast : Green smoothies

Morning snack : Protein shake

Lunch : Red brown rice, stir fried tofu and beansprout, egg omelette with ham, tuna floss

Afternoon snack : pomelo and tangerine

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