Meal Plan Program - Day 9 (7 July 2020)

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9th Day for meal plan program.

Here's the menu of today.



Breakfast : Wholemeal bread with peanut butter and strawberry

Morning snack : Plant Protein shake

Lunch : Red brown rice with chicken balado, half egg and stir fried vegetables
Afternoon snack : Banana and orange

Dinner : Grilled fish with salad, egg and kuotie

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