Day 2 - Semi Keto Diet (2 June 2021)

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Weight : 49.3kg

Body fat : 24%

Visceral fat : 3

Body age : 34

Exercise : Upper body workout






Breakfast : infused lemon water

Lunch : Baked crisp salmon with roasted vegetables


Snack : Protein shake
Dinner : Baked salmon with roasted vegetables





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